ABOUT ME
Hi, I'm Alex Brennan, a strength and conditioning coach and PhD student with a passion for golf performance.
I'm currently pursuing a PhD focused on golf technology and physical preparation, and I've had the privilege of publishing several articles in this exciting and evolving field.
My background combines sports injury rehabilitation with advanced strength and conditioning principles, giving me a unique perspective on how to keep golfers strong, injury-free, and performing at their best. I’ve worked with golfers of all ages and skill levels—from beginners to elite players—helping them improve their drive distance, enhance mobility, and build the physical resilience needed to stay on the course consistently.
Whether you're looking to gain that extra yard off the tee, prevent nagging injuries, or simply play more golf without limitations, I’m here to help you get there with a science-backed, personalised approach.
Let’s elevate your game—both physically and competitively.
WHAT WE DO?
🏌️♂️ The Solution for Golfers wanting to Hit Bombs and Stay Injury Free 💪
Our golf-specific coaching is built on proven methods that deliver real results — helping you increase clubhead speed, stay injury-free, and perform at your best.
✅ Backed by sports science
✅ Trusted by top athletes and performance organisations
✅ Used by hundreds of golfers to elevate their game
If you're serious about improving, this is the system that gets you there.